BEFORE AND AFTER GALLERY - REAL PEOPLE, REAL RESULTS

FAMOUS CARNIVORES

Here are some famous people to inspire you:

• Joe Rogan: The comedian, podcast host, and UFC commentator has experimented with the carnivore diet, reporting weight loss, reduced aches, and improvements in his vitiligo.

• Mikhaila Peterson: Daughter of Jordan Peterson, Mikhaila is a prominent advocate of the carnivore diet, having created the “Lion Diet,” which focuses exclusively on meat. She credits the diet with alleviating autoimmune symptoms and improving mental health, and she actively shares her journey on social media

• Jordan Peterson: The psychologist and public speaker adopted the carnivore diet following his daughter’s guidance. He reports significant improvements in lifelong health issues, including depression, gastric reflux, and gum disease, and emphasizes enhanced mental clarity and physical performance

• Shawn Baker: A former orthopedic surgeon and author of The Carnivore Diet, Baker is a leading figure in the carnivore community. He promotes the diet for health, strength, and vitality, and has participated in studies exploring its effects on fitness and well-being

FUN FACTS

Here are some interesting 'did you know' things that might shock you... they certainly surprised me!

• chicken breast used to be the part of the chicken that was fed to animals because ( being lean is the least nutritious part of it )

• beef has over 50.000 nutrients, most of which don't have names yet

• kidney stones are caused directly by plant toxin oxalates in about 80% of cases

• 93% of everyone (!) is either insulin resitant, pre-diabetic or diabetic?

• 90% of pre-diabetics are not aware they have it?

• Here is an excerpt from Daniel Trevor's book 'Unholy Trinity' giving us a bit of history of how cornflakes have become a staple breakfast in our homes:

  In 1863, Ellen G. White, one of the leading founders of the Adventist Church and prolific writer, was “told by god,” that meat is a toxic substance and as bad, if not worse, than alcohol. Meat would lead men, women, and children to the heinous act of “Self-Vice.” When John Harvey Kellogg, founder of the cereal company, was 12 years old when he was given the task of type-setting An Appeal to Mothers, Ellen G. White’s book, which spoke only of the responsibility of mothers deterring their children from masturbation. He fully absorbed all the dire warnings. When he eventually became a doctor, he invented breakfast cereals, nut-, grain-, and soy-meat substitutes, and prescribed vegetarian diets. In time, they were marketed as “Health Foods” to curb sexual desires. By the 1930s, the nascent Kellogg’s cereal company created something so sweet, it was intended to be eaten as an occasional after-dinner dessert. By the 1960s, that “food” became the standard daily breakfast cereal. Of course, the founders of Kellogg, John and Will Kellogg, were devoted Seventh-Day Adventists and vegetarians..

• blue zones are NOT vegetarian as opposed to what is commonly thought! On top of that it was found that the right diet is only one ( although very important ) part of why people live over 100 years in health and vitality. Other factors included low stress environment, support and being a part of a community. Researcher explains:

  How to live to be 100+ - Dan Buettner - YouTube

DISCLAIMER:
The statements on this website are not intended to diagnose, treat, cure or prevent diseases and are for educational purposes only. Nothing on this website or associated social media is intended to diagnose, treat or cure any medical condition. If you have a physical or mental health condition, you should seek the advice of a medical professional immediately.

Also - I have no affiliation with any of the persons, channels, books or other resources presented on this website - these are all my personal recommendations that I do not receive any monetary rewards for.